Banana Nut Butter Smoothie

March 05, 2020

1 Fresh, frozen banana ( see tip below)
2 TBS nut butter of choice ( peanut butter, almond butter, etc)
2-3 cups of almond milk ( any nut milk or dairy can be substituted)
1 cup uncooked oats
Dash of cinnamon ( and nutmeg is great too)

Blend all ingredients and enjoy! Great for weekday breakfasts, on the go or after a workout.

* Prep Technique Tip- To freeze- Use bananas that are ripe, peel and place in an airtight container then freeze. This will make your blended smoothie creamy. Fresh, frozen bananas are a great base for many smoothie varieties. Keep them on hand in your freezer*