Pumpkin Chia Seed Pudding

November 10, 2023

Pumpkin Chia Seed Pudding

Pumpkin Chia Seed Pudding

Recipe source: https://thenaturalnurturer.com/pumpkin-pie-chia-pudding/#recipe

Author: Taesha Butler


  • 1 cup milk of choice
  • 1/2 cup pumpkin puree not pumpkin pie filling
  • 1-2 tablespoons maple syrup or to taste
  • 1 teaspoon pumpkin pie spice
  • 1/8 teaspoon salt 
  • 1/4 cup chia seeds


  • In a medium bowl, combine milk, pumpkin puree, pumpkin pie spice, salt, and maple syrup. Use a whisk to stir ingredients until mixture is smooth and has an even consistency.
  • Add the chia seeds to the bowl and mix again to incorporate the seeds.
  • Cover and chill for 4 hours or until set. Enjoy cold. Top with whipped cream, fresh fruit, a sprinkle of cinnamon or chopped nuts. Leftovers can be stored in fridge for 3-4 days.

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